In 100 g (Grams) of Soup, beef broth, cubed, dry there is 50 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Soup, beef broth, cubed, dry.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Soup, beef broth, cubed, dry

Soup, beef broth, cubed, dry is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, beef broth, cubed, dry are listed below.

Water	3.3 g	3.3%
Energy (calorie)	170 kcal
Energy (joule)	711 kJ
Protein	17.3 g	17.3%
Total lipid (fat)	4 g	4%
Ash	59.3 g	59.3%
Carbohydrate, by difference	16.1 g	16.1%
Fiber, total dietary	0 g
Sugars, total	14.51 g	14.51%
Calcium, Ca	60 mg	0.06%
Iron, Fe	2.23 mg
Magnesium, Mg	50 mg	0.05%
Phosphorus, P	225 mg	0.22%
Potassium, K	403 mg	0.40%
Sodium, Na	24000 mg	24%
Zinc, Zn	0.21 mg
Copper, Cu	0 mg
Manganese, Mn	0.386 mg
Selenium, Se	27.6 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Soup, beef broth, cubed, dry